How to express love

If you want to maintain a loving relationship, then it's important to show your loved one how you feel in ways that she will understand and appreciate. 

 

Express your love when things are going well, and express your love even when you are disagreeing.

Understand your partner’s needs. You may express love through gifts when your partner receives love through touch. 

 

Recognizing that the way you give love may not be the way that your partner receives love can be eye-opening. 

 

Yet, knowing the ways your partner feels loved helps you express love in ways that your partner can appreciate. 

 

Try different methods, and see what generates the most positive response. Some research has examined five “love languages,” or ways to relate to your partner, express love, and receive love

Verbalize your feelings. Tell your partner that you love her. Tell your partner when you find her attractive. 

 

Your partner cannot read your mind, so express yourself in words when you find yourself admiring your partner. Express the value you see in your partner and remember, it never gets old

Show affection. Affection communicates love in a way that words cannot. When with your partner, be affectionate and express your love through touch. 

 

Touch his hair, hold his hand, and put your arm around him. Physical touch can create intimacy and show your partner that you want to be physically close with him

Spend some alone time together. Life can get busy with work, kids, pets, in-laws, friends, etc. Make sure you set aside some time to spend alone with your partner. 

 

Find a sitter for the kids, and clear a night to spend together. Focus on your partner and discuss things that are meaningful to both of you; avoid talking about “To-do’s”, kids, or money. Make a date night and enjoy doing something together

Express gratitude. Show your partner you care by acknowledging the things that she does that you appreciate. 

 

Express gratitude for the things your partner does (such as picking up the kids, buying the dog food) and express gratitude for the qualities you admire that your partner possesses (such as loving, caring, generous).

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