How to get your ex back - Work on your self-esteem

 If you struggle with neediness, you're probably a little lacking in the self-esteem department.

 

You might be looking for your ex to make you feel better about yourself, but the fact is that you are the only person who can really do that. 

 

You shouldn't base your happiness on someone else. It makes them feel guilty, obligated and eventually, resentful towards you. 

Self-esteem is about believing that you are a person of worth and that you are adequate the way you are.When it comes to relationships, it is important that you feel complete and whole as an individual rather than looking for someone else to complete you or make your life worthwhile.

To improve your self-esteem, concentrate on your strengths in all areas: emotional, social, talents and skills, appearance, and any others that are important to you. 

 

For example, you might have natural empathy, the ability to make people feel understood, a talent for baking, and gorgeous hair. 

 

Focusing on the positive and ignoring the negative can help you to feel adequate and valuable as an individual, especially when you connect the best parts of yourself to helping others.

 

If you feel useless, make yourself useful! Take your natural empathy and talent for baking and bake some fresh cookies for your elderly neighbors.

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